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+#A simple change
+
+I had an epiphany today. I want to eat better. For the cause of better
+health. I want to help my body overcome the burden of making my food into
+nutrition. I want to overcome allergies and beginning arthritis.
+And I want more energy. I crave more energy. I crave balance.
+And it's time I do something seriously about it.
+
+Eating better in my case means eating raw. I eat "the right
+things" already. The simple change I'm going to make is to eat a salad
+before every hot dish.
+
+Just one simple change.
+
+[[!tag lifestyle food health personal]]